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Healing From a Toxic Childhood? The Two Words You Need Most

I’ll bet you’re wondering what those two words might be, and your brain is offering up suggestions: Move on. Forgive them. Be kinder. Stay mindful. Practice understanding. Distance yourself. Be aware. Look forward. It’s past. Stay strong. Nope. The two words are let go. These two little words—five letters in all—are hugely important because contrary to popular opinion which always tells us that it Подробнее…